Grilled Tilapia With Raspberry Chipotle Chutney Recipe

Recipe By Taste Of Home

“I eat a lot of fish and am always looking for healthy, tasty ways to prepare it. This recipe has become a family favorite because of the great flavors—and it’s so easy to prepare (especially if you make the chutney ahead). I serve it with herbed couscous. ” —Megan Dicou, Bentonville, Arkansas.

3.6
17 Rating - Rate
Non Vegdiet
45minstotal
40minsPrep
Cook

ingredients serves

Ingredients For Grilled Tilapia With Raspberry Chipotle Chutney Recipe

Nutrition
value
234
calories per serving
6 g Fat25 g Protein19 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 25 g Protein
  • 19 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    25 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    310 mg
  • Iron
    14 mg
  • Vitamin A
    280 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    740 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    2 mg
  • Phosphorus
    338 mg
  • Selenium
    31 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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