Ingredients For Grilled Sweet And Sour Chicken Recipe
200 gram 4 x chicken breast fillets
1 tablespoon Extra virgin olive oil
1 Red capsicum, roughly chopped
1 Red onion, halved, cut into thin wedges
225 gram Can Pineapple Slices In Juice
2 tablespoon White Vinegar
2 tablespoon Tomato Sauce
1 tablespoon Soy sauce
1 tablespoon Caster sugar
2 teaspoon Cornflour
4 cup Steamed Jasmine Rice
0.33000000000000007 cup Fresh coriander leaves
Nutrition value
905
calories per serving
12 g Fat28 g Protein166 g Carbs10 g FiberOther
Current Totals
12 g Fat
28 g Protein
166 g Carbs
10 g Fiber
MacroNutrients
Carbs
166 g
Protein
28 g
Fiber
10 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
77 mg
Iron
12 mg
Vitamin A
812 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
3 mg
Phosphorus
431 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
