Grilled italian spiced omlette Recipe

Recipe By Better Butter

Healthy side dish with unique blend of italian spices.

3.6
10 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

3
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Ingredients For Grilled italian spiced omlette Recipe

Nutrition
value
152
calories per serving
9 g Fat8 g Protein11 g Carbs1 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 11 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    155 mg
  • Iron
    1 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    154 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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