Current Totals
67 g Fat
73 g Protein
228 g Carbs
14 g Fiber
MacroNutrients
Carbs
228 g
Protein
73 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
284 mg
Iron
23 mg
Vitamin A
1698 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
216 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
338 mg
Manganese
4 mg
Phosphorus
1047 mg
Selenium
56 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment