Grilled Corn-And-Salmon Salad With Tomatoes Recipe

Recipe By Southern Living

Pin this recipe you will want to use it all summer long. Fresh corn and tomatoes are a match made in heaven, and this main dish salad makes the most of that perfect pairing. While heirloom tomatoes are available year-round, purchase from a local farmers market or grocer so you know you are getting the seasons best. After grilling the corn, carefully cut the kernels so they fall off in visually appealing panels. You can substitute other greens, such as arugula, for the spinach but, if you plan to have leftovers, remember that dressed spinach holds up a little better than other greens. We prefer skinless salmon fillets in this recipe; they are less likely to stick to the grill and easier to separate into chunks. If you prefer your fish well done, cook it until the center registers 140f. You can also use grilled steak, shredded rotisserie chicken, or shrimp instead of salmon. While you are keeping things easy, breezy, and summery, serve one of these leisurely five-ingredient desserts, a simple way to provide the sweet finishing touch to your evening.

4.1
15 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

Ingredients For Grilled Corn-And-Salmon Salad With Tomatoes Recipe

Nutrition
value
178
calories per serving
11 g Fat2 g Protein17 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 2 g Protein
  • 17 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    1 mg
  • Vitamin A
    1044 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    32 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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