Grilled Corn And Capsicum Sandwich Recipe

Recipe By Tarla Dalal

Grilled corn capsicum sandwich recipe | indian style corn capsicum sandwich | sweet corn capsicum sandwich | with 20 amazing images. Corn and capsicum make the perfect combination in indian style corn capsicum sandwich made on a grill. The grilled corn capsicum sandwich are made of basic ingredients of sweet corn kernels, capsicum, bread, butter and some spices. We show you step by step how to make grilled corn capsicum sandwich which your kids will love and make a perfect evening snack. Every bite of this grilled corn capsicum sandwich features an outburst of colour, crunch and flavour. An apt combination of juicy sweet corn and crispy spicy capsicum, this indian style corn capsicum sandwich has a very balanced flavour, further enhanced with naturally pungent ingredients like green chillies, onion and garlic. Tips to make the perfect grilled corn capsicum sandwich. 1. For the sweet corn kernels to be juicier and better tasting, pressure cook by adding just enough water for 1 whistle. This is not only the fastest way to cook but also prevents loss of nutrients. Avoid adding salt while cooking as it may cause the corn kernels to toughen up. 2. You can enhance the grilled corn capsicum sandwich mixture by adding dried italian herbs too. Also, to make the mixture creamy, add white sauce or fresh cream to it. 3. If you do not have a sandwich grill then you can roast the sweet corn capsicum sandwich on a tava or grill pan. Serve the grilled corn capsicum sandwich fresh off the grill with tomato ketchup. You can also try other grilled sandwiches like cabbage, carrot and paneer grilled sandwich and zucchini and bell pepper sandwich. Learn to make grilled corn capsicum sandwich recipe | indian style corn capsicum sandwich | sweet corn capsicum sandwich | with step by step photos and video below.

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35minstotal

ingredients serves

Ingredients For Grilled Corn And Capsicum Sandwich Recipe

Nutrition
value
81
calories per serving
< 1 g Fat3 g Protein18 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 18 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    1 mg
  • Vitamin A
    75 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    74 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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