Grilled Chicken Tenders With Cilantro Pesto Recipe

Recipe By EatingWell

Cook chicken tenders quickly on the grill and top with pesto made with cilantro and sesame seeds for a zesty, speedy dinner. Serve with: quinoa and grilled asparagus.

4.3
14 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Grilled Chicken Tenders With Cilantro Pesto Recipe

Nutrition
value
286
calories per serving
20 g Fat24 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 20 g Fat
  • 24 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    24 g
  • Fiber
    4 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    5 mg
  • Vitamin A
    2862 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    267 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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