Grilled Chicken And Corn Salad With Avocado Recipe

Recipe By Real Simple

Fresh, nutritious, tastyand no hot oven required. For a quick entre salad absolutely bursting with flavor, turn to this simple recipe combining grilled chicken and charred corn. Whip up the lemon vinaigrette, which contains garlic and fresh rosemary for an earthy kick, as the grill gets hot. Then, back inside, youll slice the kernels off the cob and cut up the chicken, before tossing it all with baby spinach, avocado and salty parmesan. Bonus: the main ingredients here also pass muster, a la carte, with picky eaters, who can tuck into some chicken, corn, avocado and cheese sans greens.

4.7
11 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Grilled Chicken And Corn Salad With Avocado Recipe

Nutrition
value
226
calories per serving
17 g Fat7 g Protein13 g Carbs5 g FiberOther

Current Totals

  • 17 g Fat
  • 7 g Protein
  • 13 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    253 mg
  • Iron
    4 mg
  • Vitamin A
    943 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    2 mg
  • Phosphorus
    124 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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