Grilled Cauliflower Steaks With Fresh Herb Sauce Recipe

Recipe By The Spruce Eats

As long as your grill isn't covered in several inches of snow, you can still put it to good use year round. Instead of burgers, ribs or hot dogs, try grilling healthy cauliflower. Cut into "Steaks" And dusted with spice, the vegetable picks up lots of smoky flavor from the grill. A simple sauce of fresh herbs, lemon and garlic are drizzled over top, giving the finished dish way more flavor than you'd expect. A little spicy, tangy, smoky, and savory, it's a dish that has earned entree status. And it's done in 20 minutes flat. If you don't have a grill or would rather stay indoors, a grill pan will have a similar effect. Give it the full steak treatment and serve with grilled sweet potatoes, green beans, and rolls.

4.3
29 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Grilled Cauliflower Steaks With Fresh Herb Sauce Recipe

Nutrition
value
100
calories per serving
8 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    2 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    41 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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