Grilled Beef Tenderloin With Tuscan Kale And Shallot Confit Recipe

Recipe By Food & Wine

Learn how to make Grilled Beef Tenderloin With Tuscan Kale And Shallot Confit.

4.2
10 Rating - Rate
Non Vegdiet

ingredients serves

8
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Ingredients For Grilled Beef Tenderloin With Tuscan Kale And Shallot Confit Recipe

Nutrition
value
431
calories per serving
16 g Fat50 g Protein21 g Carbs11 g FiberOther

Current Totals

  • 16 g Fat
  • 50 g Protein
  • 21 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    50 g
  • Fiber
    11 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    549 mg
  • Iron
    32 mg
  • Vitamin A
    605 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    228 mcg
  • Vitamin B12
    10 mcg
  • Vitamin C
    146 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    146 mg
  • Manganese
    3 mg
  • Phosphorus
    581 mg
  • Selenium
    72 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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