Grey Mullet Recipe

Recipe By Slurrp

Grey Mullet is a flavorful and versatile fish that can be prepared in various ways. It has a mild and delicate taste with a firm texture. This recipe showcases the natural flavors of the fish by grilling it with simple seasonings. The result is a perfectly cooked fish with a crispy skin and tender flesh. Grey Mullet is a great choice for seafood lovers looking for a light and healthy meal.

4.7
16 Rating - Rate
Non Vegdiet
15hr total

ingredients serves

Ingredients For Grey Mullet Recipe

Directions : Grey Mullet Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1303
calories per serving
74 g Fat30 g Protein130 g Carbs36 g FiberOther

Current Totals

  • 74 g Fat
  • 30 g Protein
  • 130 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    130 g
  • Protein
    30 g
  • Fiber
    36 g

Fats

  • Fat
    74 g

Vitamins & Minerals

  • Calcium
    405 mg
  • Iron
    14 mg
  • Vitamin A
    131 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    209 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    283 mg
  • Manganese
    3 mg
  • Phosphorus
    673 mg
  • Selenium
    62 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.