The Greenest Smoothie Recipe

Recipe By Fake Ginger

The greenest smoothie is made from banana, pineapple, spinach, and the secret ingredient: matcha powder

4.9
11 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For The Greenest Smoothie Recipe

Nutrition
value
642
calories per serving
43 g Fat19 g Protein44 g Carbs10 g FiberOther

Current Totals

  • 43 g Fat
  • 19 g Protein
  • 44 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    19 g
  • Fiber
    10 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    8 mg
  • Vitamin A
    2011 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    369 mg
  • Manganese
    4 mg
  • Phosphorus
    486 mg
  • Selenium
    12 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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