Green Smoothie Recipe

Recipe By Chelsea's Messy Apron

My absolute favorite green smoothie recipe Don't sacrifice taste for health with this delicious smoothie that's packed with good-for-you ingredients.

4.7
23 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Green Smoothie Recipe

Nutrition
value
184
calories per serving
2 g Fat6 g Protein34 g Carbs11 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 34 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    6 g
  • Fiber
    11 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    7 mg
  • Vitamin A
    4024 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    268 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    79 mg
  • Vitamin E
    3 mg
  • Copper
    147 mcg
  • Magnesium
    216 mg
  • Manganese
    5 mg
  • Phosphorus
    152 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chelsea's Messy Apron

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