Green Smoothie Recipe

Name: Green Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Healthy Little Foodies

This green smoothie is a fantastic way to add greens into your child's diet. Deliciously sweet, creamy with no taste of spinach

4.1

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Green Smoothie Recipe

2 cup Spinach
1 Frozen banana
1 Apple cored and chopped
1 Kiwi peeled and chopped
1 Handful blueberries
1 tablespoon Chia seeds
0.5 cup Milk of choice

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Nutrition
value

253

calories per serving

6 g Fat7 g Protein41 g Carbs7 g FiberOther

Current Totals

6 g Fat
7 g Protein
41 g Carbs
7 g Fiber

MacroNutrients

Carbs
41 g
Protein
7 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
212 mg
Iron
5 mg
Vitamin A
3948 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
235 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
163 mg
Manganese
2 mg
Phosphorus
132 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.