Green Smoothie Recipe

Name: Green Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Simple Vegan Blog

Green smoothie, a tasty, nutritious and simple breakfast or snack recipe, that only requires 4 or 5 ingredients and is ready in less than 5 minutes.

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5minstotal

5minsPrep

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Ingredients For Green Smoothie Recipe

1 Frozen, large banana
1 cup Fresh spinach
0.75 cup Milk of your choice, i used unsweetened almond milk
2 tablespoon Rolled oats, gluten free if needed
12 Medjool dates pitted

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Nutrition
value

881

calories per serving

67 g Fat26 g Protein41 g Carbs21 g FiberOther

Current Totals

67 g Fat
26 g Protein
41 g Carbs
21 g Fiber

MacroNutrients

Carbs
41 g
Protein
26 g
Fiber
21 g

Fats

Fat
67 g

Vitamins & Minerals

Calcium
414 mg
Iron
11 mg
Vitamin A
4008 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
279 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
31 mg
Copper
2 mcg
Magnesium
535 mg
Manganese
5 mg
Phosphorus
601 mg
Selenium
9 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.