Green Peas Sweet Poli Recipe

Recipe By Better Butter

In this poli i have used whole wheat flour instead of maida for healthy version of poli. Also the puran is made of green peas. This is my own idea.

4.3
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Vegdiet
45minstotal
15minsPrep
30minsCook

Recipe Video

Step by step video of how to make Green Peas Sweet Poli

ingredients serves

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Ingredients For Green Peas Sweet Poli Recipe

Nutrition
value
363
calories per serving
9 g Fat8 g Protein63 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 63 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    2 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    1 mg
  • Phosphorus
    89 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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