Green Peas Kofta Curry Recipe

Recipe By Slurrp

Green Peas Kofta Curry is a delicious and flavorful Indian dish made with deep-fried green peas dumplings served in a rich and creamy tomato-based gravy. The koftas are made with a mixture of mashed green peas, spices, and gram flour, which are then shaped into balls and fried until golden brown. The gravy is made with a blend of onions, tomatoes, ginger, garlic, and aromatic spices. This dish is perfect to serve with rice or Indian breads like naan or roti.

3.9
16 Rating - Rate
Vegdiet
10minsPrep
30minsCook

ingredients serves

Ingredients For Green Peas Kofta Curry Recipe

Directions : Green Peas Kofta Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
118
calories per serving
3 g Fat7 g Protein14 g Carbs12 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    12 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    6 mg
  • Vitamin A
    1350 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    125 mg
  • Manganese
    1 mg
  • Phosphorus
    121 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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