Green Peas In Peanut Curry Recipe

Recipe By Tarla Dalal

You would have tried cooking the ever-popular green peas in various forms, ranging from tomato to coconut based ones. Here is a strikingly flavourful preparation of green peas cooked with a paste of peanuts and onions. While cumin seeds and coriander leaves impart a tempting aroma to this dish, a dash of lemon juice adds an irresistible tang that complements the nutty flavour very well indeed. Serve the green peas in peanut curry piping hot with rotis or puris.

4.7
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10minstotal

ingredients serves

Ingredients For Green Peas In Peanut Curry Recipe

Nutrition
value
245
calories per serving
13 g Fat13 g Protein19 g Carbs9 g FiberOther

Current Totals

  • 13 g Fat
  • 13 g Protein
  • 19 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    3 mg
  • Vitamin A
    456 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    177 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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