Green Pea And Spring Onion Sandwich Recipe

Recipe By Tarla Dalal

Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy Imagine the nuttiness of green peas, combined with the creamy tang of mayonnaise, the crunch of spring onions and the juiciness of tomatoes, packed between crisply toasted bread slices. The end result is a perfect blend of flavours and textures, which is what makes the green pea and spring onion sandwich a sure-shot hit with anybody. Serve as evening tea snacks or enjoy with one of your favourite soups for dinner.

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10minstotal

ingredients serves

Ingredients For Green Pea And Spring Onion Sandwich Recipe

Nutrition
value
116
calories per serving
2 g Fat7 g Protein16 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 16 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    2 mg
  • Vitamin A
    2757 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    103 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    105 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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