Green Monster Smoothie Recipe

Recipe By Running on Real Food

This 1 l green monster smoothie contains a salads worth of green veggies but mixed with frozen fruit and protein powder, you wont even know theyre in there

4.7
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diet
5minstotal
5minsPrep
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ingredients serve

Ingredients For Green Monster Smoothie Recipe

Nutrition
value
883
calories per serving
36 g Fat26 g Protein114 g Carbs10 g FiberOther

Current Totals

  • 36 g Fat
  • 26 g Protein
  • 114 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    114 g
  • Protein
    26 g
  • Fiber
    10 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    549 mg
  • Iron
    23 mg
  • Vitamin A
    554 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    202 mg
  • Manganese
    1 mg
  • Phosphorus
    745 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Running on Real Food

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