Green mango rice Recipe

Recipe By Better Butter

Sweet and tangy mango rice and easy for lunch box.

4.3
23 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

3
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Ingredients For Green mango rice Recipe

Nutrition
value
543
calories per serving
17 g Fat11 g Protein86 g Carbs6 g FiberOther

Current Totals

  • 17 g Fat
  • 11 g Protein
  • 86 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    11 g
  • Fiber
    6 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    6 mg
  • Vitamin A
    515 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    218 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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