Raw Mango Chutney Recipe

Recipe By Veg Recipes of India

This vegan green mango chutney recipe is made with raw unripe mangoes or green mangoes and fresh or desiccated coconut.

5
10 Rating - Rate
Vegdiet
5minstotal
15minsPrep
4minsCook

ingredients serves

2
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Ingredients For Raw Mango Chutney Recipe

Nutrition
value
314
calories per serving
31 g Fat3 g Protein6 g Carbs9 g FiberOther

Current Totals

  • 31 g Fat
  • 3 g Protein
  • 6 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    3 g
  • Fiber
    9 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    2 mg
  • Phosphorus
    56 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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