Green-Fried Rice With Prawns Recipe

Name: Green-fried Rice With Prawns Recipe
Total time: 14 min
Yield: 2
Cuisine: Asian

Recipe By Eazy Peazy Meals

This fresh, light dish comes together in just 15 minutes. The light soy sauce and honey give it a rich asian flavor, and the mixture of vegetables stay nice and crisp, to be the perfect compliment to the prawns. I love asian inspired food. When i was growing up my family used to eat atcontinue reading.

4.7

12 Rating - Rate

Non Vegdiet

14minstotal

7minsPrep

7minsCook

ingredients serves

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Ingredients For Green-Fried Rice With Prawns Recipe

1 cup Precooked white rice cold
1 tablespoon Olive oil
1 tablespoon Minced Garlic
1 teaspoon Ginger ground
1 Carrot cut into matchsticks
1 Zucchini cut into matchsticks or "spiralized
1 Handful snow peas
1 Handful Baby Spinach
1 tablespoon Soy sauce
2 teaspoon Honey
10 Medium sized prawns

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Nutrition
value

468

calories per serving

9 g Fat9 g Protein85 g Carbs5 g FiberOther

Current Totals

9 g Fat
9 g Protein
85 g Carbs
5 g Fiber

MacroNutrients

Carbs
85 g
Protein
9 g
Fiber
5 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
87 mg
Iron
8 mg
Vitamin A
1061 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
205 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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