Green chilly sambar Recipe

Name: Green Chilly Sambar Recipe
Total time: 40 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

This green chilly sambar is light, flavourful and packed with dals and veggies. When you want to eat something light yet delicious food, then try making this green chilly sambar.

4.5

30 Rating - Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

Add to Shopping List

Ingredients For Green chilly sambar Recipe

0.1200000000000001 cup Moong dal
0.1200000000000001 cup toor dal
1 drumstick
1 small carrot
1 small potato
1 small brinjal
10 small onions
6 green chillies
10 garlic cloves
1.5 tablespoon sambar powder
0.5 teaspoon turmeric powder
0.5 teaspoon asafoetida powder
0.25 teaspoon Fenugreek
3 dry red chilly
Few coriander leaves
few curry leaves
1 SMALL lemon
2 tablespoon Oil
Salt
For ground paste
5 tablespoon Coconut
For tempering
0.5 teaspoon mustard
0.5 teaspoon Urid dal

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,990₹9,995
30% off
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹717₹999
28% off
Buy Now

Butterfly Premium Vegetable Chopper 900 Ml, Blue
₹298₹1,383
78% off
Buy Now

CELLO Checkers Pet Plastic Airtight Canister Set |...
₹548₹1,119
51% off
Buy Now

Nutrition
value

450

calories per serving

16 g Fat11 g Protein64 g Carbs12 g FiberOther

Current Totals

16 g Fat
11 g Protein
64 g Carbs
12 g Fiber

MacroNutrients

Carbs
64 g
Protein
11 g
Fiber
12 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
150 mg
Iron
4 mg
Vitamin A
2581 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
6 mg
Phosphorus
234 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.