Light And Lifting Green Bean Water Recipe

Recipe By Slurrp

Light And Lifting Green Bean Water is a refreshing and healthy drink made from green beans. It is a great way to use up leftover green beans and enjoy their nutritional benefits. This drink is light and hydrating, making it perfect for hot summer days. The green beans are boiled and then blended with water to create a smooth and refreshing beverage. Add a squeeze of lemon or a sprig of mint for extra flavor. Serve chilled for a refreshing and nutritious drink.

4.8
25 Rating - Rate
Vegdiet
20minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Light And Lifting Green Bean Water Recipe

Directions : Light And Lifting Green Bean Water Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
88
calories per serving
< 1 g Fat7 g Protein14 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    106 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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