Green Apple Smoothie Recipe

Recipe By A Couple Cooks

This green apple smoothie is sweet tart, featuring dates to enhance the natural sweetness, balanced by the tartness of green apple and lemon.

4.2
11 Rating - Rate
Vegdiet
5minstotal

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Ingredients For Green Apple Smoothie Recipe

Nutrition
value
265
calories per serving
4 g Fat10 g Protein43 g Carbs16 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 43 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    10 g
  • Fiber
    16 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    382 mg
  • Iron
    14 mg
  • Vitamin A
    11728 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    649 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    147 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    404 mg
  • Manganese
    5 mg
  • Phosphorus
    173 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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