Greek Spinach Dip Recipe

Recipe By Going My Wayz

This greek spinach dip is under 100 calories so tasty and delicious put together this spinach dip recipe for a dependable party classic. enjoy a healthy living greek spinach dip at your next gathering. this greek spinach dip gets its tart and creamy flavor from feta and greek yogurt. upgrade the classic spinach dip recipe and never look back. this spinach dip goes great with homemade pita bread, ciabatta bread or homemade french baguettes. yogurts are excellent sources of calcium, potassium, protein, zinc, and vitamins b6 and b12. what distinguishes greek yogurt is its thicker, creamier texture because the liquid whey is strained out. also, it contains probiotic cultures, is lower in lactose and has twice the protein content of regular yogurts. read more about the health benefits of greek yogurt.

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10minstotal
5minsPrep
5minsCook

ingredients serves

Ingredients For Greek Spinach Dip Recipe

Nutrition
value
598
calories per serving
25 g Fat23 g Protein72 g Carbs11 g FiberOther

Current Totals

  • 25 g Fat
  • 23 g Protein
  • 72 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    23 g
  • Fiber
    11 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    737 mg
  • Iron
    11 mg
  • Vitamin A
    4439 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    379 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    94 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    291 mg
  • Manganese
    2 mg
  • Phosphorus
    391 mg
  • Selenium
    33 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Going My Wayz

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