150 gram Feta cheese, drained and cut or crumbled into cubes
75 gram About black olives, un pitted weight, stoned if wished
3 tablespoon Olive oil
0.5 Juice lemon
As required Salt And Pepper, To Taste
Nutrition value
466
calories per serving
33 g Fat19 g Protein22 g Carbs10 g FiberOther
Current Totals
33 g Fat
19 g Protein
22 g Carbs
10 g Fiber
MacroNutrients
Carbs
22 g
Protein
19 g
Fiber
10 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
425 mg
Iron
4 mg
Vitamin A
3207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
337 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment