Greek Moussaka Recipe

Recipe By 12 Tomatoes

For a fantastic, meaty casserole you may not have tried yet, look no further than the mediterranean. The top bechamel layer gives way to a wonderfully savory meat sauce layered between eggplant to create a dish often compared to a greek lasagna.

4.8
21 Rating - Rate
Non Vegdiet
1hr 20minstotal

ingredients serves

Ingredients For Greek Moussaka Recipe

Nutrition
value
433
calories per serving
19 g Fat34 g Protein29 g Carbs5 g FiberOther

Current Totals

  • 19 g Fat
  • 34 g Protein
  • 29 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    34 g
  • Fiber
    5 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    399 mg
  • Iron
    5 mg
  • Vitamin A
    251 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    452 mg
  • Selenium
    25 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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