Greek Mini Frittatas Recipe

Recipe By The Spruce Eats

Frittatas are cousins of omelets, hailing from italy. Usually, they are made in one large pan, but they are so easy to make in muffin tins, and the result is mini-frittatas that are wonderfully portable, making them great to pack in a lunch. You can make them the night before and heat them for about 30 seconds in the microwave for an easy egg breakfast as well. These savory bites can be prettily served alongside other breakfast foods, or you can have them as a filling snack on-the-go. The seasonings used here are greek, but you can mix in whatever herbs, vegetables, and other add-ins you have in the fridge. Frittatas are a great way to use up leftovers, from chopped greens to cooked rice to diced roasted meats. It's the same technique but the possibilities are endless. Let your kids get in on this, and see what they think might be a good addition to the next pan of frittatas.

4.4
13 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Greek Mini Frittatas Recipe

Nutrition
value
76
calories per serving
5 g Fat7 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    1 mg
  • Vitamin A
    134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    101 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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