Granola Recipe

Name: Granola Recipe
Total time: 40 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

A delicious crunchy homemade granola recipe, packed with fruit and nuts for a delicious start to the day.

4.7

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40minstotal

ingredients serves

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Ingredients For Granola Recipe

175 gram Rolled porridge oats
3 tablespoon Golden syrup
30 gram Sunflower Seeds
30 gram Pumpkin seeds
50 gram Dried banana
50 gram Desiccated coconut
50 gram Dried apricots
50 gram Dried pineapple
50 gram Raisins
1 tablespoon Olive oil
3 tablespoon Golden syrup
1 tablespoon Olive oil
175 gram Rolled porridge oats
30 gram Sunflower Seeds
30 gram Pumpkin seeds
50 gram Dried banana
50 gram Dried apricots
50 gram Dried pineapple
50 gram Raisins

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Nutrition
value

404

calories per serving

24 g Fat7 g Protein39 g Carbs7 g FiberOther

Current Totals

24 g Fat
7 g Protein
39 g Carbs
7 g Fiber

MacroNutrients

Carbs
39 g
Protein
7 g
Fiber
7 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
127 mg
Iron
8 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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