Ingredients For Grain-Free Vegan Peanut Butter Brownies Recipe
2 tablespoon Ground flax seed
6 tablespoon Water
0.5 cup Natural peanut butter stirred
0.5 cup Coconut Oil Melted
0.6699999999999999 cup Cocoa powder
0.5 cup Almond flour
0.6699999999999999 cup Coconut sugar
0.5 cup Chocolate chips + more for topping
0.25 teaspoon Sea salt
0.25 cup Natural peanut butter
2 tablespoon Coconut oil
2 tablespoon Pure maple syrup
Nutrition value
319
calories per serving
19 g Fat5 g Protein31 g Carbs5 g FiberOther
Current Totals
19 g Fat
5 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
5 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
