Grain free cauliflower rice (keto recipe)

Recipe By Better Butter

I am on paleo diet from last 30 days .it is very much similar to keto and as i am a vegetarian, it is difficult to find many varieties in food .i always missed my rice so i am very thankful to cauliflower. Actually these are not rice as grains are not allowed in paleo but these are very similar to rice and a filling meal .please try this, you will add it in your regular menu.

4.4
29 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

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Ingredients For Grain free cauliflower rice (keto recipe) Recipe

Nutrition
value
162
calories per serving
10 g Fat8 g Protein9 g Carbs8 g FiberOther

Current Totals

  • 10 g Fat
  • 8 g Protein
  • 9 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    178 mg
  • Iron
    4 mg
  • Vitamin A
    1709 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    136 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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