Grab & Go Turkey Bacon Egg White Cups Recipe

Recipe By The Girl On Bloor

These turkey bacon egg white cups are a delicious grab and go breakfast idea filled with veggies-and they're ready in just 25 minutes

4.3
15 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

12
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Ingredients For Grab & Go Turkey Bacon Egg White Cups Recipe

Nutrition
value
74
calories per serving
4 g Fat6 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    1 mg
  • Vitamin A
    110 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    101 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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