Vegetable Pilau Rice Recipe

Recipe By Slurrp

Vegetable pilau rice is a flavorful and aromatic rice dish made with a combination of basmati rice, mixed vegetables, and a blend of spices. This dish is popular in Indian and Middle Eastern cuisine and is often served as a main course or as a side dish. The rice is cooked with onions, garlic, and spices like cumin, turmeric, and garam masala, giving it a rich and fragrant taste. The addition of vegetables like carrots, peas, and bell peppers adds color and texture to the dish, making it a wholesome and delicious meal.

5
27 Rating - Rate
Vegdiet
1hr 20minstotal
30minsPrep
40minsCook

ingredients serves

Ingredients For Vegetable Pilau Rice Recipe

Directions : Vegetable Pilau Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
609
calories per serving
6 g Fat15 g Protein127 g Carbs29 g FiberOther

Current Totals

  • 6 g Fat
  • 15 g Protein
  • 127 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    127 g
  • Protein
    15 g
  • Fiber
    29 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    441 mg
  • Iron
    8 mg
  • Vitamin A
    638 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    138 mg
  • Manganese
    14 mg
  • Phosphorus
    222 mg
  • Selenium
    5 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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