Gopalkala Recipe

Recipe By Slurrp

Gopalkala is a traditional Indian dish made during the festival of Janmashtami. It is a savory and refreshing dish made with flattened rice (poha), yogurt, cucumber, coconut, and spices. Gopalkala is offered as prasad (religious offering) to Lord Krishna and then enjoyed as a meal. It is a light and nutritious dish that is easy to prepare and perfect for hot summer days. Gopalkala is often served as a part of the festive meal during Janmashtami celebrations.

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GopalKala Recipe | Janmashtami Recipe | गोपाळकाला | Dahi Poha for Gokulashtami

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Ingredients For Gopalkala Recipe

Directions : Gopalkala Recipe

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Nutrition
value
424
calories per serving
13 g Fat9 g Protein67 g Carbs6 g FiberOther

Current Totals

  • 13 g Fat
  • 9 g Protein
  • 67 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    4 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    160 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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