Good-To-Go Morning Smoothie Recipe

Recipe By All Recipes

Banana, peanut butter, oats, spinach, and apple juice are blended together for a portable breakfast smoothie. You'll be good-to-go until lunch

4.9
22 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Good-To-Go Morning Smoothie Recipe

Nutrition
value
257
calories per serving
3 g Fat6 g Protein48 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 48 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    215 mg
  • Iron
    10 mg
  • Vitamin A
    4073 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    235 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    183 mg
  • Manganese
    2 mg
  • Phosphorus
    154 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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