Gongura Pickle Recipe

Name: Gongura Pickle Recipe
Yield: 1
Cuisine: Andhra

Recipe By Slurrp

A telangana recipe of pickle made of gongura Traditional andhra style gongura pickle or gongura pachadi made with gongura leaves with an aromatic tempering.This particular gongura pachadi is famous in the Andhra region but if one travels across South India there are many vegetable chutneys are available on the veg platter which can be eaten or served with just plain rice and ghee.

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Ingredients For Gongura Pickle Recipe

5 Gongura branches
50 gram Dry red chilies
10 gram Soaked Tamarind
1 pinch Heeng
2 tablespoon Coriander seeds
1 teaspoon Cumin
0.25 teaspoon Fenugreek
10 Garlic Cloves
1 tablespoon Popu
4 tablespoon Oil
Curry leaves
As required Salt

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Directions : Gongura Pickle Recipe

STEP 1.Dry roast coriander seeds and cumin seeds,set aside

STEP 2.Heat oil in the pan, add dry red chilies,set aside

STEP 3.Fry the gongura and set aside

STEP 4.Grind fried dry red chilies,add salt

STEP 5.Add garlic cloves and fried coriander and cumin seeds in the paste to grind

STEP 6.Add the fried gongura and soaked tamarind along with water in the paste to grind together

STEP 7.Heat oil in a pan

STEP 8.Add dried red chilies and popu,let them pop

STEP 9.Add garlic cloves and heeng

STEP 10.Add curry leaves and the prepared paste

STEP 11.Add salt to taste and mix well to fry

STEP 12.Serve as pickle

Nutrition
value

591

calories per serving

58 g Fat5 g Protein12 g Carbs17 g FiberOther

Current Totals

58 g Fat
5 g Protein
12 g Carbs
17 g Fiber

MacroNutrients

Carbs
12 g
Protein
5 g
Fiber
17 g

Fats

Fat
58 g

Vitamins & Minerals

Calcium
270 mg
Iron
6 mg
Vitamin A
1196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
162 mg
Manganese
19 mg
Phosphorus
100 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.