Gond Sharbat Recipe

Recipe By Slurrp

Gond Sharbat is a refreshing and nutritious drink made with edible gum, also known as gond. It is a popular summer beverage in India, known for its cooling properties. The gum is soaked in water until it swells up and then mixed with a blend of rose syrup, lemon juice, and spices. The drink is sweet, tangy, and has a unique texture due to the swollen gum. Gond Sharbat is often served chilled and is a perfect way to beat the heat.

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Ingredients For Gond Sharbat Recipe

Directions : Gond Sharbat Recipe

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Nutrition
value
547
calories per serving
34 g Fat19 g Protein43 g Carbs< 1 g FiberOther

Current Totals

  • 34 g Fat
  • 19 g Protein
  • 43 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    19 g
  • Fiber
    0 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    617 mg
  • Iron
    1 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    443 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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