Goi Mit Tron (Vietnamese Jackfruit Salad) Recipe

Recipe By Slurrp

This recipe is another Vietnamese killer salad. This dish is made of boiled and stir-fried slices of young jackfruit, lily buds or cabbage, shrimps, and cuts of pork and all seasoned with salt, sugar, and pepper. And additionally, all sprinkled with sesame seeds.Easy and quick recipe to prepare.Prepare in less time.

4.8
25 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serve

Ingredients For Goi Mit Tron (Vietnamese Jackfruit Salad) Recipe

Directions : Goi Mit Tron (Vietnamese Jackfruit Salad) Recipe

Nutrition
value
767
calories per serving
31 g Fat32 g Protein87 g Carbs56 g FiberOther

Current Totals

  • 31 g Fat
  • 32 g Protein
  • 87 g Carbs
  • 56 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    32 g
  • Fiber
    56 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    405 mg
  • Iron
    20 mg
  • Vitamin A
    3113 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    142 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    4 mg
  • Copper
    5 mcg
  • Magnesium
    341 mg
  • Manganese
    3 mg
  • Phosphorus
    1021 mg
  • Selenium
    9 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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