Gobi Manchurian Dry (Cauliflower Manchurian Dry) Recipe

#restaurant Manchurian is a class of Indian Chinese dishes made by roughly chopping and deep-frying ingredient such as chicken, cauliflower, prawns, fish, mutton, and paneer, and then sautéeing it in a sauce flavored with soy sauce. Gobi manchurian recipe – Make the best super delicious & crispy gobi manchurian at home with this simple recipe. Cauliflower manchurian is one of the most popular manchurian dishes from Indo chinese cuisine. Gobi means cauliflower in Hindi & manchurian is a sweet, tangy & slightly spicy sauce made with chilli sauce, vinegar, ginger & garlic. Manchurian made from gobi (cauliflower) is one of the best starters you can have in any party. Among dry and with gravy variants of it, dry one is widely preferred due to its versatility as a snack that can be served as a starter or as an accompaniment for dinner.
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ingredients serves

Ingredients For Gobi Manchurian Dry (Cauliflower Manchurian Dry) Recipe

Directions : Gobi Manchurian Dry (Cauliflower Manchurian Dry) Recipe

Nutrition
value
234
calories per serving
9 g Fat7 g Protein31 g Carbs7 g FiberOther

Current Totals

  • 9 g Fat
  • 7 g Protein
  • 31 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    3 mg
  • Vitamin A
    278 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    145 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Everyday Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Daxa Parmar

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