Gobi (cauliflower)fried rice Recipe

Recipe By Better Butter

Its a fried rice recipe with twist of fried gobi which makes big difference in taste. ...when u bored eating normal fried rice, try this version and also you can serve for home parties...

4.4
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Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients
serves
serves

4
4
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Ingredients For Gobi (cauliflower)fried rice Recipe

Nutrition
value
648
calories per serving
13 g Fat20 g Protein110 g Carbs21 g FiberOther

Current Totals

  • 13 g Fat
  • 20 g Protein
  • 110 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    110 g
  • Protein
    20 g
  • Fiber
    21 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    200 mg
  • Iron
    7 mg
  • Vitamin A
    779 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    242 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    194 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    143 mg
  • Manganese
    2 mg
  • Phosphorus
    316 mg
  • Selenium
    5 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.