Indian Cauliflower Fried Starter Recipe

Recipe By Tarla Dalal

In 1965, a. M. Buhari, the owner of chennais famous buhari hotel chain introduced a starter called chicken 65, which became so popular that vegetarian variants like paneer 65 and gobi 65 soon emerged Today, the vegetarian versions are so popular that they are served in most popular restaurants as a starter apart from being sold by roadside vendors and bakeries It is also made in homes as an accompaniment for evening tea. Gobi 65 is a scrumptious veg version made by deep-frying cauliflower florets coated with a tongue-tickling batter of flours and masalas. Strong notes of ginger and garlic make this an appetizer in the true sense of the word You can also try other cauliflower based recipes like the cauliflower stir-fry or cauliflower in schezuan sauce.

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40minstotal

ingredients serves

Ingredients For Indian Cauliflower Fried Starter Recipe

Nutrition
value
118
calories per serving
4 g Fat4 g Protein15 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 15 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    2 mg
  • Vitamin A
    156 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    102 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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