Gobhi Manchurian Recipe

Name: Gobhi Manchurian Recipe
Total time: 40 min
Yield: 4
Cuisine: Cuisine

Recipe By Better Butter

Gobi manchurian is one of the most popular vegetarian manchurian dish from indian chinese cuisine. Fried cauliower in slighty sour, sweet and hot manchurian sauce. Making gobi manchurian does take some time as the cauliower florets needs to be fried first then spicy and sour sauce is made to which the fried gobi florets are added.

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40minstotal

10minsPrep

30minsCook

Recipe Video

Step by step video of how to make Gobhi Manchurian

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Ingredients For Gobhi Manchurian Recipe

1 cauliower medium sized
1 capcicum chopped
5 teaspoon ginger garlic, Coarsely ground paste
2 dried chillies, broken
1 onion chopped
1 tablespoon soya sauce
1 tablespoon Vinegar
1 tablespoon Red chilli garlic sauce
2 teaspoon kashmiri chilli powder
oil for deep frying
As required Salt and pepper
For the batter
0.75 cup plain flour
2 tablespoon corn flour
As required Water
As required Salt and pepper

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Nutrition
value

calories per serving

1 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

1 g Fat
3 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
3 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
30 mg
Iron
2 mg
Vitamin A
312 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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