Gobhi Kofta With Dal Prantha For Lunch Box Recipe

Recipe By Better Butter

Delicious gobi kofta.

4.4
24 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

2
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Ingredients For Gobhi Kofta With Dal Prantha For Lunch Box Recipe

Nutrition
value
636
calories per serving
41 g Fat20 g Protein45 g Carbs22 g FiberOther

Current Totals

  • 41 g Fat
  • 20 g Protein
  • 45 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    20 g
  • Fiber
    22 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    10 mg
  • Vitamin A
    3668 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    385 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    164 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    237 mg
  • Manganese
    2 mg
  • Phosphorus
    338 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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