Gobhi ka madra Recipe

Recipe By Slurrp

Gobhi ka madra is a traditional Himachali dish made with cauliflower and yogurt. It is a creamy and flavorful curry that is perfect for a comforting meal. The cauliflower is cooked in a rich yogurt gravy along with aromatic spices like cumin, coriander, and turmeric. This dish is typically served with steamed rice or roti and is a popular choice during festive occasions in Himachal Pradesh.

4.2
29 Rating - Rate
Vegdiet
40minstotal
5minsPrep
35minsCook

ingredients serves

Ingredients For Gobhi ka madra Recipe

Directions : Gobhi ka madra Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
90
calories per serving
2 g Fat3 g Protein15 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 15 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    2 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    4 mg
  • Phosphorus
    37 mg
  • Selenium
    10 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.