Goat Meat Pepper Soup Recipe

Recipe By Slurrp

A delicious soup from the African region that is prepared from goat meat, garlic, onions, pepper parsley, celery, ginger,
spices and herbs this soup will not just treat your tastebuds with its soothing taste and flavourful spices but is also known for the number of health benefits that comes with many health benefits as well.

4.8
21 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Goat Meat Pepper Soup Recipe

Directions : Goat Meat Pepper Soup Recipe

step 2

step 5

step 7

step 9

Nutrition
value
2013
calories per serving
122 g Fat212 g Protein16 g Carbs24 g FiberOther

Current Totals

  • 122 g Fat
  • 212 g Protein
  • 16 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    212 g
  • Fiber
    24 g

Fats

  • Fat
    122 g

Vitamins & Minerals

  • Calcium
    297 mg
  • Iron
    27 mg
  • Vitamin A
    2731 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    53 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    233 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    108 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    490 mg
  • Manganese
    11 mg
  • Phosphorus
    2047 mg
  • Selenium
    150 mcg
  • Zinc
    45 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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