Goan Pomfret Curry Recipe

Recipe By Slurrp

Goan Pomfret Curry is a traditional Goan dish made with fresh pomfret fish cooked in a flavorful coconut-based curry. The curry is made by grinding together a blend of aromatic spices, coconut, and tamarind, which gives it a tangy and slightly sweet taste. The fish is then simmered in this rich and creamy curry until it is tender and infused with the flavors of the spices. This dish is best served with steamed rice or crusty bread.

4.9
25 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Goan Pomfret Curry Recipe

Directions : Goan Pomfret Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
136
calories per serving
13 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • 13 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    2 mg
  • Vitamin A
    262 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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