Goan Beef Roulade (Beef Rolls) Recipe

Recipe By Slurrp

Goan Beef Roulade, also known as Beef Rolls, is a delicious and flavorful dish from the coastal state of Goa in India. Tender beef slices are marinated in a spicy and tangy masala paste, rolled up with a filling of onions, bell peppers, and cheese, and then cooked to perfection. The result is a mouthwatering dish with a perfect balance of flavors. Goan Beef Roulade is often served as a main course dish with rice or bread, and it is sure to impress your family and friends with its unique taste.

4.3
12 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Goan Beef Roulade (Beef Rolls) Recipe

Directions : Goan Beef Roulade (Beef Rolls) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
576
calories per serving
37 g Fat54 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 37 g Fat
  • 54 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    54 g
  • Fiber
    5 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    7 mg
  • Vitamin A
    1681 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    0 mg
  • Phosphorus
    540 mg
  • Selenium
    31 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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