Vegan Pumpkin Pie Recipe

Recipe By The Spruce Eats

There's no reason to add anything containing gluten or additives into a pumpkin pie and this simple gluten-free vegan recipe proves it. Made with nothing more than pumpkin, soy milk, the usual pumpkin pie spices, vanilla, and a little bit of cornstarch to help it set, this is a dessert that everyone can enjoy, no matter their dietary preferences. When it comes to celebrating the holidays and eating the tasty, traditional comfort foods that come with them, having dietary restrictions doesn't mean you can't enjoy it. Just because you follow a vegan and/or gluten diet doesn't mean you can't enjoy the holidays. After all, the meal isn't just about turkey. With recipes like this, it's possible to have a vegetarian gluten-free thanksgiving complete with all your favorite comfort foods.

4.3
16 Rating - Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

Ingredients For Vegan Pumpkin Pie Recipe

Nutrition
value
140
calories per serving
5 g Fat1 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 1 g Protein
  • 21 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    1 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.